Med Instead of Meds: Learn to Eat the Med Way
Eating like those in the Mediterranean region has been shown to promote health and decrease the risk of many …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Dedication. Commitment. Perseverance. Meet Will and Savannah Salley
Dedication. Commitment. Perseverance. These were the words written on my daughter’s standout “Eye of the Storm” award at the …
20 Acres, Nineteen 100' Hoop Houses, Irrigation, Social Enterprise Business Partnership for Local Food Production Available, Guilford County
Do you have the passion and the experience to grow tons of local food for your community? Do you …
Landowner Alert: Here's a Chance to Improve the Quality of Life in Your Community
Do you want to improve the quality of life in your community? How about luring Leslie Lewis and Anthony …
New York City Bans CBD Sales in Eateries
The New York City Health Department has banned eateries from selling food and drinks containing CBD. The New York …
Hemp License Still Required
The new 2018 Farm Bill does NOT change the requirement for NC hemp growers to have a license for …
Post Farm Bill: FDA Still Regulates CBD Products
From 12/20/2018 FDA Press Statement: ” …it’s unlawful under the FD&C Act to introduce food containing added CBD or …
NC State University Offers Hemp Course
North Carolina State University will offer its first industrial hemp course in May 2019. The course is called, “Business …
Reminders for Hemp License Holders
As the 2018 season draws to a close, many may benefit from these helpful reminders about the NC Industrial …
Is Your Home Hurricane Ready?
While Hurricane Florence is moving closer to land, there is still time to perform simple actions to get your …
Training Event for Law Enforcement Offered in August 2018
On Thursday, August 30, 2018, a third hemp training event will be held for law enforcement in Kinston, NC. …
The Ready Campaign Suggests Using National Parents to Day to Help Prepare Families for Emergencies
With hurricane season upon us, now is the time to prepare for disasters and emergencies. The Ready Campaign suggests …
Family Communication Plan for Emergencies
Hurricane season began June 1 and now is the time to prepare for how you and your family will …
When Dreams Come True: NCFS Mentoring Program
Through NC Farm School, alumni gain more than insight into the ABCs of agricultural business planning. They also forge …
May Is #MedMonth
May is International Mediterranean Diet Month (aka Med Month). This month-long celebration creates awareness of the delicious foods and …
Plants Do That . . . Inside
“When plants are around, students are just smarter and pay more attention,” says Dr. Charles Hall, Ellison Chair, Texas A&M. This information …
Safe Plates Certified Food Protection Manager Program
There are an estimated 48 million cases for foodborne illness in the United States every year. Many of these …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Farm to Food Bank Resource Guide for NC Cooperative Extension
In North Carolina, food insecurity affects 1.6 million people, or about 15.9 percent of the population (USDA 2017). Food …
Agroecology on-Farm Dinner, 10/7/2017
Join us for delicious food prepared with produce from our farm, farm tours, a grand opening of our new …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Brief Instructions for Freezing Fruit
This publication covers best freezing practices for a variety of fruits.
9/26/19
Insect Repellent Products
This document is presented to answer some commonly asked questions about repellents and mechanical devices …
8/13/19 — Biting and Stinging Pests
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …
Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles
This publication covers important information about cleaning household textiles after a flood.
6/13/19 — Disaster Recovery
Heat Stress Disorders
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
6/13/19 — Disaster Recovery
Farm to Early Care and Education Local Food Purchasing Guide
There are many different ways to buy local food, and this guide provides information that …
5/23/19 — Local Foods